coaching |wellness programmes | wellness workshops | Retreats

We Are The Wellness Folk.

• Intuition • Guidance • Wisdom • Insight •

Our mission is simple: to inspire women to begin the best and most rewarding conversation of their lives; the one that they have with themselves. To empower and guide women to connect with all parts of themselves and a deeper sense of their place in the world.

 
 

WELLNESS PROGRAMMES.

 

static1.squarespace.png


NEW to coaching?

What's with this buzzword 'coaching' that everyone keeps talking about? Why does everyone suddenly have a 'coach'? And is it even a thing?

If you're curious to find out what coaching really is and how it might be able to help you then:


 

Death By Lycra Collective Gifts:

 

Hey, I'm Francesca Elizabeth.

THE ORIGINAL DEATH BY LYCRA

I’m an internationally certified wellness and business psychology coach. My work is about igniting the mind, body and soul using a five part wellness modality. I work with the mind, mind-body, emotional body, energetic body and soul. I guide, coach and mentor well warriors as they begin the best and most rewarding conversation of their life;

THE CONVERSATION THEY HAVE WITH THEMSELVES.

I believe coaches are no longer being called to deliver a neatly packaged solution for a one size fits all market, but to work more deeply, soulfully, collaboratively, and to create space and connection to better enable our clients to come home to themselves.