Life And Wellness Coaching | wellness Business coaching |
group mentoring | wellness workshops | Retreats
We Are The Wellness Tribe.
• Intuition • Guidance • Wisdom • Insight •
The Death By Lycra Collective coaches individuals on how to practice vulnerability, find their authentic voice and guide them home to themselves through meaning, purpose and alignment.
Using a Bespoke Mind, Body and Soul Approach, Our Programmes Cover:
LOOKING AT BOTH MASCULINE AND FEMININE ENERGY WITHIN YOUR LIFE
How To Live in Alignment
Raise Your Consciousness and Vibration
HOW TO FIND MORE MEANING, PURPOSE AND PASSION IN YOUR LIFE
How to Open Your Heart
ANCESTRAL LINEAGE CLEARING FOR PERSONAL GROWTH
The Concept of Slowing Down to Speed Up
SOUL & ENERGY exploration
Understanding the Power of Play
HOW NATURE IS OUR BEST HEALER
Inner Child Work
WORKING WITH SHADOW SELF
How to Detox Your Life
HOW TO MANIFEST YOUR DREAM LIFE
Addressing Anxiety & FOMO (Fear of Missing Out)
HOW LOW SELF ESTEEM IS HOLDING YOU BACK
Learn how to Access & Relate to your Emotions
UNLOCKING & TAPPING INTO YOUR CREATIVITY
How to Practice the Art of Self Kindness - Daily
EMBODIMENT AND WHAT THAT LOOKS LIKE TO YOU
Learning Daily Habits for Grounding yourself & Balancing your Presence
MOVE THROUGH PAST TRAUMA & IDENTIFY WHERE IT MAY BE TRAPPED IN YOUR BODY
How You Can Love the Inside Out
LOOKING AT BODY IMAGE & HOW IT PLAYS OUT IN YOUR EVERYDAY LIFE
Moving through Shame, Fear & Guilt
Listening to Your Intuition
HOW TO BE YOUR OWN BEST FRIEND
Letting Go off all that no longer serves
HOW TO GET OUT OF YOUR OWN WAY
Boldly Knowing What your Ideal Life Looks like with a Clear Direction on How to Get There
CREATE A ROADMAP FOR PERSONAL SUCCESS UNIQUE TO YOU
A Closer Look at what Wellness Means to you
WHY THERE IS NO ONE SIZE FITS ALL SOLUTION TO WELLNESS
Cultivating an Amazing Support Network Around you
GETTING INTIMATE & COMFORTABLE WITH YOUR INNER CRITIC OR INEMY*
*Our INEMY is that inner voice or dialogue which should have our back and be our best friend but all too often acts like an enemy, and quite frankly, a pain in the ass!
1:1 Life + Wellness Coaching
Are you ready to make truly positive long term transformation in your life? Do you crave a different way of living, being and a chance to follow what lights you up in mind, body and soul?
Are you ready to live with grace, ease and in a state of alignment? Are you ready to let go of all the things that are holding you back and weighing you down? Are you ready to change your story?
Are you ready to embody and be more of the you that you dream of being?
1:1 wellness leader coaching
Are you a change-maker, visionary, leader, entrepreneur, healer or wellbeing practitioner who wants to make a difference in the world?
Are you ready to unapologetically pursue your dreams and make them your reality?
Are you ready to take the necessary steps to change how you currently feel about yourself and your life? Are you ready to meet yourself, your edges and to live life as the real you? Are you ready to embody your purpose?
THE BODY OF BUSINESS.
Are you dreaming of taking your business to the next level? Do you finding yourself feeling burnout, confused or overwhelmed with how to build momentum, take the leap in your business or how and even what to focus on at a time? Does everything feel a little too cloudy and like a never ending to do list?
Do you know how to listen to your authentic voice and how to share your core message with the world whilst staying in alignment and embody your own message as a leader? Can you really have it all?
Making Friends With You.
Are you ready to transform your relationship with food, your body, cultivate supreme self care and fall in love with your life? Are you ready to unlock the thoughts, behaviours, habits and routines that will enable you to live life as the best version of you?
By working on our inner world, meaning our personal world, we can create profound changes in our metabolic world.
Are you ready to transform your life?
Death By Lycra Collective Gifts:
Hey, I'm Francesca Elizabeth.
THE ORIGINAL DEATH BY LYCRA
I’m an internationally certified transformation coach. My work is about igniting the mind, body and soul through a 5 part healing modality. I guide, mentor, coach and personally cheerlead well warriors as they begin the best and most rewarding conversation of their life.
THE CONVERSATION THEY HAVE WITH THEMSELVES
I believe coaches are no longer being called to deliver a neatly packaged solution for a one size fits all market, but to work more deeply, soulfully, collaboratively, and to create space and connection to better enable our clients to come home to themselves.