Business Solutions

Systems, Processes + Automation Tools to Help your Business Flourish

Systems, Processes + Automation Tools to Help your Business Flourish

Hopefully, you are so ridiculously passionate about what your business creates, sells or offers that you just love what you do and throw yourself wholeheartedly into it, it doesn’t feel like work at all and things for the business goes from strength to strength. That’s the plan, right?

Before you know it business is booming and you wonder where all the time you used to have in the early days has gone. This is where having some simple systems, processes and automation tools in place to keep things running smoothly, will give you some time back into your day for the fun, bigger picture stuff and to keep your sanity intact. 

Feeling Uninspired? 5 Content Creation Ideas to Try Now!

Feeling Uninspired? 5 Content Creation Ideas to Try Now!

Everyone is posting and everyone is scrolling, but how do we get inspired to create amazing content that actually makes people want to stop, look, read, like and really absorb and act on what it is that you are sharing? Especially, when you’re feeling depleted and empty of inspiration. If that sounds like you, then perhaps it’s time to think about creating content in a different way. Read on to find out how you can approach content creation in a new and refreshed way.

What is Embodied Leadership?

What is Embodied Leadership?

Perhaps you've heard of the not so new buzz word, 'feminine leadership' being thrown around the online and offline sphere? If I asked you, what does feminine leadership mean to you?
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To me, it's about openness, impact, vulnerability, giving back, empathy, consciousness, experience, and emotion. This new wave of feminine leadership isn't specific just to women, regardless of sex, every human has masculine and feminine energy innately within.

What is Life Coaching?

What is Life Coaching?

IT’S ALL A BIT OVERWHELMING ISN’T IT?

Sometimes we know we need help with something, perhaps we feel stuck in a rut or have a particular idea in mind that we want to achieve but it can be hard to know where, or who, to turn to.

Coaches + mentors are professionally trained (or should be :)) to use and teach techniques that can - quite simply - change the direction of people’s lives. Tools that help you to look at things in a new way, help you to move through something which was causing you pain, frustration or upset and to help you learn to look at yourself and your life with a newfound respect, love and appreciation.

Are you Suffering Perfection Paralysis?

Are you Suffering Perfection Paralysis?

Have you ever heard of the term perfection paralysis? One of the ultimate quests for millennials is the pursuit of the perfect life. We're all searching for it.

We want do it all, see it all and be it all...like, yesterday. But in our search for the perfect body, the perfect job, the perfect apartment, the perfect partner and the perfect friends are we so afraid of making the wrong choice, of committing, of making a mistake or simply overwhelmed with the vast options presented in front of us that we are merely bystanders on the sidelines of our own lives, only ever dipping our toes into the arena we call life? Are we a generation of commitment-phobes or are just in need of a new approach? 

Are we Addicted to Technology?

Are we Addicted to Technology?

Technology has become an integral part of our lives. It has transformed the way we live and In many ways, it makes life more convenient for us: we can send messages quickly via the internet, cook meals in a few minutes in a microwave, and book train tickets online instead of walking to the station.

Art is often a mirror, reflecting the social issues and problems of the day. So my question to you is, in our increasingly technology-driven world, have we become addicted to technology?

Why Should we Set Goals?

Why Should we Set Goals?

Setting goals is a super powerful tool. Whether it be focused around cultivating self acceptance, finding purpose or building a business that lights you up. Sounds simple right?

Well, no. Setting goals is one thing but creating the desire to actually want to complete those goals & that 'call to action' is another thing altogether.