motivation

Why Motivation Does Not Work - But Here's What Does!

Why Motivation Does Not Work - But Here's What Does!

“Inspiration is for amateurs - the rest of us just get to work.” - Chuck Close

We talk about ‘motivation’ as if it were the force that makes the world turn. As if the spark of inspiration is what it takes to switch us into gear, and hesitating when the spark begins to dwindle. It becomes easy to attribute our successes to our feelings of motivation, and justify our lack of productivity to our deficiency in motivation. It’s as if we wait for our feelings to match our desire to do something rather than to just act.

In Need of Some Workout Motivation?

In Need of Some Workout Motivation?

Ever find yourself hunting for that desire to go and workout? Searching for a reason to get up early and go for a run? Longing for that kick that will get you into a gym routine? You and 100% of the population feel that way sometimes.  Here I’m going to talk to you about that shiny buzzword known as motivation – the electricity that gets us out of bed and on the pursuit of our goals. How do we get hold of it? How do we use it to our advantage and most importantly, how do we keep it if we find it?

It all starts with you. Your motivation process is going to be completely unique to you. That glorious motivation that you want lies within you already. To find it we need to observe and become aware of what we see and what we hear to reprogramme our thoughts, away from any negative ones, towards positive ones.

SO, LET’S GO LOOKING FOR IT.