Body Talk...

Words by Frou Williams.

Celebration of the female form. Loving yourself and feeling good about your body are really, REALLY hard things to do. Unfortunately, you can't run away from it and you certainly can't pretend it's not there.

It's kind of a mind, body and soul combo deal we have going on here folks. 🤔 Even in the depths of self loathing and despair, your body is there for you, reminding you, "Hello, sad clown. I am here to both haunt and serve you."

When I'm feeling low or having a day like a beached whale 🐳 (yes all us mere mortals have those days 🙋🏼), I try to take comfort in the humour of that.

Hate it or love it, your body is not going anywhere. The beauty is in enjoying the journey of wellbeing for what it is - a never ending journey and trying to figure out how to coexist peacefully and laugh about it along the way.