Words by Frou Williams.
We're surrounded by passive aggressive societal guilt trips on a daily basis, jumping out at us from beneath our screens, screaming, ‘hey you, chubs, don’t you know abs are made in the kitchen’, a society that hails us to be better and do better every single day. A society that tells us there's no excuses, plain old black and white - how much do you want it?
Let's face it, life ain't perfect (in fact it's really freaking hard, it's full of twists and turns, ups and downs and not to mention the u-turns and plot twists thrown in just for bants 😲) so I'm calling you on it and asking you to give yourself a compliment.
Right here, right now. Just one thing that's not based on aesthetics that you like about yourself... ✨
What's the first thought that comes to mind?
Either comment below or email me (firstname.lastname@example.org)⠀⠀⠀
Why me? I am not enlightened, I drink coffee, eat meat, get pissed off, feel more than emotional on any given day, fight with loved ones, have insomnia and days where I hate my body. I don't possess a magic key to life only a desire to create space for people to transform their lives and to facilitate work in the areas in which people want to wake up, shake up and dream up. Think of me like a taxi driver to a deeper dimension. Simply helping you get to where you need to go.
So if we know life isn't perfect then neither should we be. Perfect is boring and perfect is beige. And who's got time for beige? (All the beige lovers be like 🙋🏼🙋🏽🍞)⠀⠀⠀
So sometimes you just need a freaking donut, a glass of wine, maybe even a bucket of wine - hoho - heck sometimes you have the kind of days where a shot of tequila in the eye and a Valium tranquilizer seems like the only viable solution. We’ve all been there my friend.
And what's more, most of us will still do all the above but just mentally torture the crap out of ourselves for our sins or lack of willpower after. And why? Why do you think it's okay to be so mean to yourself? We all do it but it doesn't make it okay.
It's not always easy but those shades of grey are the moments you look back on with fondness as a life well lived - so today whether you grab the pizza, hit a yoga class, dance on tables or sprinkle cacao nibs from Narnia everywhere - whether it be with friends, with the cat or simply in our own company - just own wherever you are at today.
Allowing ourselves to make conscious choices and taking responsibility for ourselves is not easy, nor is it an overnight journey. There's no end goal or destination. Just you, me and a whole lot of love for this thing we call life.
Now, tequila for one anyone?