You are enough.
You are enough, exactly as you are.
To boldly believe you are enough in a culture that socialises us to believe we are anything but, is an act of sheer divine rebellion. Your innate power. Your glorious energy. Your becoming.
We all know and experience fear first hand, and for many, it’s a daily occurrence. In Chinese medicine, fear is located in the kidneys. Nervous pee anyone? 👀 The science here is probably more to do with the nerves that run up the spine or the muscles tensing, but sure, let’s start with a toilet reference, why not. 😬
Fear can have a detrimental effect not only on our emotional and mental wellbeing but also our physical wellbeing. It puts us on high alert and preps us for ‘battle’.
Fear is a feeling and byproduct of an emotion. So what’s the difference between a feeling and an emotion?