female health

Why a Tummy Massage Could Help with Balancing Your Hormones.

Why a Tummy Massage Could Help with Balancing Your Hormones.

I've been on quite the gut and hormone health journey over the last decade, so I'm always looking for techniques, tools and practices that might aid happy digestive and hormonal health, so when I heard about the Maya massage (The Arvigo Techniques of Maya Abdominal TherapyTM) I was really intrigued to learn more and have a chance at experiencing the massage myself.

Imagine 60 minutes devoted solely to releasing any tension, emotional blocks, stimulating lymphatic drainage, restoring chi and bringing balance and harmony within digestive and endocrine systems. Sounds lush, right?!