technology

How to Connect and Communicate...Well.

How to Connect and Communicate...Well.

Why is it that we live in an era where technology provides the opportunity to communicate with each other at the touch of a button, yet we still seem to live in an increasingly disconnected, divided world? It seems as if being constantly available to each other rarely correlates to our ability to connect and communicate. Or rather, connect and communicate well.

Feeling Uninspired? 5 Content Creation Ideas to Try Now!

Feeling Uninspired? 5 Content Creation Ideas to Try Now!

Everyone is posting and everyone is scrolling, but how do we get inspired to create amazing content that actually makes people want to stop, look, read, like and really absorb and act on what it is that you are sharing? Especially, when you’re feeling depleted and empty of inspiration. If that sounds like you, then perhaps it’s time to think about creating content in a different way. Read on to find out how you can approach content creation in a new and refreshed way.

The Correlation Between Body Image and Our use of Social Media.

The Correlation Between Body Image and Our use of Social Media.

Body image is something very personal to each and every person. By definition, it is the perception that we have of our physical self and the thoughts and feelings that arise from that perception. These feelings can be positive, negative or both, and are heavily influenced by individual and environmental factors. So, what does that mean? We aren’t born hating our human containers, so, therefore, it’s something that we must inherit, grow and learn over time by messaging that may be subliminal or otherwise, that then go on to shape our reality.

Social Isolation: A Modern Plague.

Social Isolation: A Modern Plague.

We're connected more than ever so why is it statistics show increasing rates of depression, loneliness and anxiety especially for those in their 20s and early 30s? 

A study published in the International Journal of Behavioral Development found that 39% of men and 49% of women reported feeling similar 'crisis' feelings characterised by disappointment, insecurity, anxiety, loneliness and depression. The quarter life crisis as it's been formally dubbed, whilst it may have a slightly different trigger for each individual, is a very real and common experience for 20 somethings in our culture. 

Aside from the obvious of a different economy and job market to what our parents may have experienced, social pressures have changed along with a shift in gender roles but a lot of this is to do with technology. And more specifically, social media. FOMO anyone? 

Are we Addicted to Technology?

Are we Addicted to Technology?

Technology has become an integral part of our lives. It has transformed the way we live and In many ways, it makes life more convenient for us: we can send messages quickly via the internet, cook meals in a few minutes in a microwave, and book train tickets online instead of walking to the station.

Art is often a mirror, reflecting the social issues and problems of the day. So my question to you is, in our increasingly technology-driven world, have we become addicted to technology?

Our Addiction To Technology

Our Addiction To Technology

Technology has become an integral part of our lives. It has transformed the way we live and In many ways, it makes life more convenient for us: we can send messages quickly via the internet, cook meals in a few minutes in a microwave, and book train tickets online instead of walking to the station.

Art is often a mirror, reflecting the social issues and problems of the day. So my question to you is, in our increasingly technology-driven world, have we become addicted to technology?