gerund or present participle: coaching

  • give (someone) professional advice on how to attain their goals.

    synonyms: instruct, teach, tutor, school, educate, up-skill, guide, train


Are you ready to create truly long term transformation in your life whether that’s in everyday life, career or through your business? Do you crave a different way of living, being and a chance to step more into the truest version of you?

Are you ready to live with grace, ease and in a state of alignment? Are you ready to let go of all the things that are holding you back and weighing you down? Are you ready to change your story and redefine the outdated scripts which no longer serve?

Are you ready to embody and fully step towards the you that you dream of being? Are you ready to begin the journey home to you?

Death By Lycra Coaching is designed to help you do just that.

The ones who know that the first step starts with them. The ones who are courageous enough to go within. The ones who know that nourishing yourself expedites potential within life and business.

The ones who feel the fear, take a deep breath and move towards all that has been weighing them down in order to release and transition into this next chapter of life with an unwavering trust in their own strength and courage.


So, Let Me Ask You:

Are you ready to take the necessary steps to change how you currently feel about yourself, your life and your business?

Are you done with feeling like you're not good enough?

Are you ready to stop comparing yourself to others?

Are you ready to meet yourself, your edges and to live life as the real you?

Are you ready to unapologetically pursue your dreams and make them your reality?

Are you ready to unlock the power of leadership through your own wellbeing?

Are you ready to step up as the leader and curator of your life, career and business?

Are you ready to embody your purpose?

Then, let’s get started…


Our time together is about you coming home to you. How you can be more ‘you’ than you’ve ever been before, and what that looks like. We will then create a blue print of how to bridge the life and space you're currently living from, and the life you want to live, as more of the you that you already are.

We will unravel the greater meaning and messages behind the thoughts, feelings and fears that may be holding you back. And guide you to explore them, question them and learn what it means to truly come home to you and how you can create a life that you desire living from that space.

Our sessions are a space for curiosity, playfulness, to ask questions, to understand behaviour patterns and habits that no longer serve, to learn to address feelings of unsettlement and uncertainty through reframing and identifying how, what and why.

I offer accountability, exploration, fun and a safe space for you to lean to the edges of who you really are.

Interested to find out more?




Coaching, like you, is entirely unique, wonderful and individual. I believe that your coaching experience should be reflected as such. I create a customised experience according to your needs, skillsets, and path. To find out more about this unique embodied experience, I offer a complimentary coaching experience dedicated as a space for you to explore your meaning, purpose, what living in alignment with your true essence means for you and what areas you’re seeking additional support and guidance with. This time is for us to connect more deeply, and see if working together is an aligned fit right now.

From there, if coaching feels aligned for both of us, we will then discuss the best course of action to help you create lasting transformation. These can be done in person at a mutually convenient location or online via Zoom. 

Artboard 1 copy 5.png

Coaching is for you if:

You're Ready to Lead in Life + Business

You want to make Positive Changes in your Life

You’re Willing to look Below the Surface

You Desire Deep Transformational Change + Up Levelling

You’re Tired of Stagnating, not Following through on Goals, Plans + Dreams

You’re Ready to be Called Forward

You're Ready to Experience More From Life

You Know that there’s Another Way for You to Live

You want an Approach to Change that Inspires you, Keeps you on Track + Accountable

Francesca Elizabeth is a total delight to work with. She is positive, upbeat and dynamic but don’t be fooled, beneath that sunshine exterior lives a business-savvy woman who will ask you questions and get under the skin of your business without you even realising! Francesca has helped me to redefine my offering and open myself up to alternative opportunities that alone I would never have seen.

I’d 100% recommend Francesca to anyone who is finding themselves a little “at sea” with their business. Prepare to be inspired and motivated!
— Caroline Copp, Scoop Pilates
Francesca Elizabeth has been coaching me for several months, helping me to face fears and build my confidence not only in myself but in my ability to run my business. Her support and guidance have been invaluable, in those times of uncertainty she is always there with encouragement and guidance.

I would highly recommend Francesca, she is incredible at what she does.
— Charlie Andrews, Metanoia Yoga
I was wanting to work with a coach one on one and I clicked on Francesca’s instagram and instantly felt connected and familiar with her. She is helping me shift my stressed masculine energy into a relaxed feminine flow, something I really didn’t understand before working with Francesca.
This has created so much more space in my life, I feel relaxed , energised and my business is thriving!
I highly recommend working with Francesca Elizabeth she is so attentive, understanding and gentle in her approach. She really knows her stuff!
— Mogan Prentice, Mo & Chazzy
Since working with Francesca, I feel like I have gained an inner calm and become more comfortable with being a feminine woman. I’m more confident in who I am and with being her. I’m listening to my body and nurturing her more, it feels great. I truly feel like I’m in a really great place with my relationships and personal development.

A huge takeaway from my coaching series was learning how to value myself more. I feel really positive and more comfortable in my skin. Francesca has such a great coaching style, of listening, asking powerful empowering questions and wonderful suggestions. Inspiring and really easy to talk too! I truly loved working with her and would recommend anyone else who has a chance, to do the same.
— Cassie Hannock, Found Life Coaching
I cannot stress how amazing Francesca is, she has helped me more than I could ever express. She is fun, incredibly knowledgeable, positive yet realistic with me, if I’m having a bad day she understands and helps me work through it. She has given me tools to help with stress in everyday life and to continually help me to get out of my comfort zone.

She is always there if I need anything. She has helped me to become a strong independent woman. If you just need a little bit of encouragement because you’re not quite sure about what next, a decision you’re unsure of or you’re after a deeper connection within yourself then Francesca Elizabeth is the lady for you.
— Rachel Funnell
Francesca Elizabeth has been coaching me now for the past few months. It has been so easy to connect with her and discuss all my feelings, to be honest, it feels like we’ve been friends for years. Her sessions are great, they are well structured and they really get you thinking.

Francesca is always on the end of the phone if you need that little bit of encouragement when you’re having a down day and I can’t wait to catch up with her again for our next session! If you’re looking for an inspirational, down to earth, caring individual who will help you along the way, keep you accountable and hold your vision, then Francesca’s the woman for you!
— Sara Tesni Vaux
I chose to work with Francesca, as she seemed so down to earth, understanding and relatable. I contacted Francesca prior to even starting my own coaching venture and now, two months after officially launching my new business, I am making so much progress, thanks to Francesca’s encouragement and solution-focused advice! (yay!!)

She is empowering and a great listener. Her positivity and patience gave me the push I needed to overcome my own uncertainties and self-doubt. I am definitely more confident, organised and content in how I am balancing things.
The best thing about Francesca is that she is very open-minded and will support you with the best strategies you need, to be a better you!
I would definitely recommend working with Francesca and I’m sure I’ll continue to work with her for her driven results, support, and kindness!
— Anisa Masood, Productivity Queen
I came across Francesca Elizabeth on Instagram and just instantly knew that she would be the one I’d work with. I love the fact she doesn’t take herself so seriously and encourages others to do the same. I’d felt so heavy and stuck in my life like I was a prisoner of my own life but my sessions with Francesca have helped me shift my perspective and truly make some deep and positive changes.

I’m so grateful for our time together, and I can’t wait to work together again in the future. If you get a chance to work with Francesca Elizabeth, then you absolutely must!
— Camilla Davis
I’ve been having coaching with Francesca Elizabeth for over a year and I’ve loved every session we’ve had. She has an immense knowledge of psychology, what makes people tick and her sessions are always filled with inspiration and laughter.
— Cass Freriechs
Before meeting Francesca, I was looking to find my true passion and focus my creativity on a side project. And I’ve certainly gained this with the help of Francesca’s insightful sessions. She is a beautiful person, who is approachable, motivating and very understanding. She has a unique work history that brings invaluable ideas and information to my online projects. She always brings light and positivity to each session. I will be forever grateful to Francesca for helping me to believe in myself and to follow my dreams.
— Julie Faye Evans
I have truly enjoyed working with Francesca! She is honest, real, and compassionate. She has helped me to reframe my thinking, to let go of the bullshit that I’ve let stand in my way. I would definitely recommend working with this amazing women and am looking forward to working with her more myself!
— Amy Ortiz

Ready to find out more?