Conscious & Corporate.

Energy Audits

- We work with leadership teams and company wide employees to conduct corporate energy audits.

- Energy in this reference is the capacity to do work.

- With our fast paced and rushing culture, the demand for more energy has increased and is only set to increase, whilst our capacity to do the work decreases with things like burnout, stress and overwhelm.

- Burnout, stress and overwhelm are all words commonly associated within the modern workplace.

- By investing in your teams and your organisation you can manage energy and maximise performance.

- It’s a win for you as the employer as you’ll get more from your employees and a win as an employee as you feel heard, nurtured and supported.


Workshops + Retreats

We run bespoke corporate wellness workshops + retreats catered exclusively for you and your business.

We cover:

- Mindfulness + Meditation

- Wellbeing at Work

- Dealing with Stress

- Reducing Overwhelm

- When Anxiety Strikes

- Burnout No More

- Nutrition + Eating for Optimum Health at Work

- Yoga Flow + Sequences Designed to Assist with Workplace Wellbeing

- Movement + Mobility for Desk Workers

- Relaxation and Switching off


Co-Create

If you’re keen to put the wellness power back in the hands of your employees then why not co-create with us, where we will teach and onboard your chosen members of staff over ½ a day or a full day in workplace wellness, so they can go on to hold weekly and monthly meets up to support and nourish your organisation.

 

Please get in touch with frou@deathbylycra.com to discuss your workplace wellness, for a breakdown of prices and how we might work together.