Wellness Programmes.

The Death By Lycra Collective Invites You on a Journey

of Wild and Radical Self Discovery.


THE DEATH BY LYCRA WELLNESS MODALITIES:

 

COGNITIVE

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PHYSICAL 

ENERGETIC

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SPIRITUAL 

 

LIFE AND WELLNESS

WALK2WELLNESS.

THE WELLNESS LEADER

 

Group wellness Programmes:

 

wellness Workshops, Events & Retreats:

WELLNESS WORKSHOPS

WELLNESS RETREATS

 
 

Using a bespoke Mind, Body and Soul approach, The Death By Lycra Collective Wellness Programmes Cover:

 

Identifying any Energy Imbalances in Your Life

Underlying Reasons Behind your Energy and Fatigue

Navigating a Change of Direction with Some Much Needed Clarity

A Closer Look at what Wellness Means to you

Why There is No One Size Fits All Solution To Wellbeing

Understanding the Power of Play

How Nature is Our Best Healer

Addressing Anxiety & FOMO (Fear of Missing Out)

How Low Self Esteem is Holding You Back

Learn how to Access & Relate to your Emotions

Unlocking & Tapping into your Creativity

How to Practice the Art of Self Kindness - Daily

Find Where your Passion & Purpose Collide

Learning Daily Habits for Grounding yourself & Balancing your Presence

Working With Shadow Self

Tapping into the Divine Feminine Energy & How That May Look In Your Life

Move Through Past Trauma & Identify Where it may be Trapped in your Body

How you Can Love the Inside Out

Looking at Body Image & how it Plays Out in your Everyday Life

Moving through Shame, Fear & Guilt

Create a Roadmap for Personal Success Unique to you

Boldly Knowing What your Ideal Life Looks like with a Clear Direction on How to Get There

 Soul & Energy Healing

 Cultivating an Amazing Support Network Around you

Getting Intimate & Comfortable with your Inner Critic or Inemy*

 

*Our INEMY is that inner voice or dialogue which should have our back and be our best friend but all too often acts like an enemy, and quite frankly, a pain in the ass!