Workshops, Events + Pop Ups

Death by lycra collective workshops, Events + pop ups

We create inspiring, educational and uplifting experiences which aim to guide women to access deeper levels of power through a wellness way of living.

We offer this through any of the following experiences:

  • Wellness Circles

  • Yoga + Meditation Classes

  • Baby Showers

  • Hen Parties

  • Birthdays

Wellness Circles

Wellness circles are an amazing way to connect, foster deeper relationships, extend your network, share, collaborate and learn from your fellow woman. Isn't that what we're all searching for? A sense of community and connection. Wellness circles are a fantastic way to bring you closer to your tribe. These women are the women next to you on the tube, the women next you on the treadmill and the women you work with on a daily basis. 

Wellness circles are about a group of women coming together to tell stories and speak from the heart. We meet to move through yoga, meditate, journal, share our thoughts and feelings over candlelight and music. We come to together to hold space for one another and create so that we can go back out into the world more connected, aligned and inspired to our truth and our fellow well warriors.

For more information about our next Death By Lycra workshop, event, pop up or hosting your own wellness circle please email

I have worked with Frou for many years on all sorts of amazing projects from roadshows, to art installations, to gallery openings and events, and even a Burning Man adventure. She has always been energetic, efficient, creative and ... just spot on. A joy to work with.
— Jonty Hurwitz, Founder of Wonga